We understand that reaching your goals and changing your eating and lifestyle habits aren’t always that simple and sticking to a plan is far from easy. At Optimal Male Health, we have compiled the most effective, scientifically backed information and made what we believe is the best weight loss program designed for men.
At Optimal Male Health, we endeavour to make weight loss as easy to understand and simple to follow with our online interactive members portal. The portal is a comprehensive 12-week journey that gives you information, education, meal plans, eating guides, recipes and much more to guide you through your weight loss journey and get you to your weight loss goal. Your journey starts with a consultation to deem suitability, you decide with your consultant which program will be right for you, which may result in the prescription of pharmaceutical supplements if deemed beneficial or you can look at one of our tailored 10 week programs giving you targeted Meal plans, weekly consultations with expert exercise physiologists and/or Dieticians.
The Optimal Male Health approach is not about restrictive or fad dieting; it’s about helping you change the way you view nutrition and make lifelong lifestyle changes to improve your health for the rest of your life. Our weight management consultations are highly targeted and focussed towards your specific needs. We will help you achieve a permanent healthy weight loss while improving your overall health. At your first consultation, we will identify all the factors that could affect your ability to lose or gain weight and will obtain detailed information regarding:
Based on your first consultation, your program will be designed in order to deliver you the most appropriate tools in order to guide you towards your desired weight goals. Our follow-up and review consultations will fine-tune your plan and ensure that you stay on-track and our interactive member’s portal will ensure you continue to be informed and learn throughout your weight loss journey.
We understand that reaching your goals and changing your eating and lifestyle habits aren’t always that simple. Making sense of all the information that is out there on nutrition makes it difficult to know what is right from wrong.
Men all around the world struggle with testosterone deficiency. Testosterone deficiency can be caused by illness, obesity, type two diabetes, ageing , injuries and many more medical conditions.
Working with a trainer will allow you to achieve the results that you cannot achieve on your own. Whether the goal be weight loss, injury rehab or muscle gain a trainer is going to develop goals and a program that will lead you down a path to success.
PE in younger males can stem from negative emotional experiences such as stress or traumatic experiences during childhood. In older men weak orgasms are a common symptoms of PE that can be easily treated.
ED is a widespread sexual health issue that usually affects men over 30. It can be stress-related or it can stem from underlying health conditions
Call 1300 740 125 or
SMS ‘consult’ to 0488 824 591
to schedule a free consult today